Vitamin B1 (Thiamin) Content of Foods
(1151 - 1160)
0.01 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
-
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
-
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
0.01 mg
(per 50 g edible portion)
Ocellated octopus (raw)
0.01 mg
(per 140 g edible portion)
Swordtip squid (raw)
-
(per 26 g edible portion)
Mussel (raw)
0 mg
(per 9 g edible portion)
Pond smelt (raw)
0.01 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
0.01 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
-
(per 35 g edible portion)
Pacific herring (migaki-nishin)
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