Vitamin B1 (Thiamin) Content of Foods
(1141 - 1150)
-
(per 15 g edible portion)
Margarin (soft type)
0 mg
(per 8 g edible portion)
Salted butter
0.02 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
0.02 mg
(per 150 g edible portion)
Yogurt (liquid type)
0 mg
(per 5 g edible portion)
Coffee whitener (liquid, milk and vegetable fat)
-
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
-
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
0.02 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
0.02 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
-
(per 37 g edible portion)
Hen's egg (white, boiled)
<
1
…
115
…
141
>