Vitamin B1 (Thiamin) Content of Foods
(1111 - 1120)
-
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
-
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
0.02 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
-
(per 20 g edible portion)
Job's tears (milled grain, raw)
0.02 mg
(per 100 g edible portion)
Onigiri
0.03 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (half-milled rice)
0.03 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
0.02 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
0.02 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
0.02 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
<
1
…
112
…
141
>