Vitamin B1 (Thiamin) Content of Foods
(101 - 110)
0.03 mg
(per 8 g edible portion)
Modified milk powder
0.08 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
0.84 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
0.33 mg
(per 90 g edible portion)
Oyster mushroom (raw)
0.02 mg
(per 5 g edible portion)
Wakame, Dried product (dried)
0.02 mg
(per 5 g edible portion)
Green pea (raw)
0.17 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
0.08 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
0.01 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
0.06 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
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