Vitamin B1 (Thiamin) Content of Foods
(1081 - 1090)
0.02 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
0.01 mg
(per 70 g edible portion)
Apricot (raw)
0.01 mg
(per 30 g edible portion)
Bracken (young shoots, raw)
0.01 mg
(per 50 g edible portion)
Black gram sprout (boiled)
0.01 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
0.01 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
0.06 mg
(per 300 g edible portion)
Hiroshimana (salted pickles)
0.03 mg
(per 140 g edible portion)
Chayote (salted pickles)
0.03 mg
(per 140 g edible portion)
Chayote (fruit, raw)
-
(per 12 g edible portion)
Radish (root, raw)
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