Vitamin B1 (Thiamin) Content of Foods
(1071 - 1080)
0.07 mg
(per 520 g edible portion)
Papaya (ripe, raw)
0.06 mg
(per 335 g edible portion)
European pear (raw)
0.06 mg
(per 350 g edible portion)
Japanese pear (raw)
0.03 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
-
(per 70 g edible portion)
Kabosu (juice, fresh)
0.01 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
0.04 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
0.03 mg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
0.03 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
0.01 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
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