Vitamin B1 (Thiamin) Content of Foods
(1061 - 1070)
-
(per 10 g edible portion)
Japanese sand lance (tsukudani)
0.01 mg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
-
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
-
(per 10 g edible portion)
Ogo-nori (salted, desalted)
0.06 mg
(per 340 g edible portion)
Apple (raw)
-
(per 20 g edible portion)
Lychee (raw)
0.08 mg
(per 480 g edible portion)
Nectarine (raw)
0.01 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
0.03 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
0.03 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
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