Vitamin B1 (Thiamin) Content of Foods
(1001 - 1010)
0.02 mg
(per 68 g edible portion)
Kiritanpo
0.02 mg
(per 50 g edible portion)
Yaki-onigiri
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
0.02 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
0.04 mg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
-
(per 5 g edible portion)
Ginger (paste)
0 mg
(per 2 g edible portion)
Pepper (white, ground)
-
(per 16 g edible portion)
Thousand Island dressing
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