Vitamin B1 (Thiamin) Content of Foods
(91 - 100)
0.59 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
0.07 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.01 mg
(per 2 g edible portion)
Red pepper (ground)
0.06 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
0.08 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
0.08 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
0.38 mg
(per 90 g edible portion)
Chum salmon (sujiko)
0.13 mg
(per 30 g edible portion)
Chum salmon (ikura)
0.08 mg
(per 20 g edible portion)
Parboiled grain
0.01 mg
(per 2 g edible portion)
Curry powder
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