The amount of Foods that contain 1.2 mg of Vitamin B1 (Thiamin)
(1481 - 1490)
0.08 mg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
×
15
0.01 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
×
120
0.03 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
×
40
0.02 mg
(per 30 g edible portion)
Fig (dried)
×
60
0.03 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
×
40
0.13 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
×
9.2
0.21 mg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
×
5.7
0.01 mg
(per 20 g edible portion)
Myoga (spike, raw)
×
120
0.12 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
×
10
0.1 mg
(per 200 g edible portion)
Hinona (root with tops, raw)
×
12
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