The amount of Foods that contain 0.3 mg of Vitamin B1 (Thiamin) (1441 - 1450)

• 

  0.1 mg

  (per 203 g edible portion)

  Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  × 3
• 

  0.08 mg

  (per 150 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
  × 3.8
• 

  0.11 mg

  (per 210 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
  × 2.7
• 

  0.05 mg

  (per 90 g edible portion)

  Fish paste product (satsuma-age)
  × 6
• 

  0.04 mg

  (per 70 g edible portion)

  Fish paste product (yaki-chikuwa)
  × 7.5
• 

  0.06 mg

  (per 110 g edible portion)

  Fish paste product (yakinuki-kamaboko)
  × 5
• 

  0.01 mg

  (per 20 g edible portion)

  Sea cucumber (raw)
  × 30
• 

  0.07 mg

  (per 190 g edible portion)

  Japanese common squid (raw)
  × 4.3
• 

  0.26 mg

  (per 1750 g edible portion)

  King crab (raw)
  × 1.2
• 

  0.05 mg

  (per 100 g edible portion)

  Scallop (raw)
  × 6