The amount of Foods that contain 0.3 mg of Vitamin B1 (Thiamin) (1041 - 1050)

• 

  0.03 mg

  (per 100 g edible portion)

  Hard clam (raw)
  × 10
• 

  0.07 mg

  (per 150 g edible portion)

  Bastard halibut (cultured, raw)
  × 4.3
• 

  0.1 mg

  (per 120 g edible portion)

  Silver warehou (raw)
  × 3
• 

  0.01 mg

  (per 10 g edible portion)

  Japanese icefish (raw)
  × 30
• 

  0.06 mg

  (per 70 g edible portion)

  Japanese pilchard, Canned product (in oil)
  × 5
• 

  0.05 mg

  (per 90 g edible portion)

  Big-eye sardine (raw)
  × 6
• 

  0.08 mg

  (per 150 g edible portion)

  Ponkan (juice sacs, raw)
  × 3.8
• 

  0.13 mg

  (per 247 g edible portion)

  Pitaya (raw)
  × 2.3
• 

  0.66 mg

  (per 1500 g edible portion)

  Pineapple (raw)
  × 0.5
• 

  0.01 mg

  (per 16 g edible portion)

  Shiikuwasha (juice, fresh)
  × 30