The amount of Foods that contain 0.3 mg of Vitamin B1 (Thiamin) (881 - 890)

• 

  0.86 mg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, raw)
  × 0.3
• 

  0.24 mg

  (per 245 g edible portion)

  Sweet potatoe (tuberous root, steamed)
  × 1.3
• 

  0.03 mg

  (per 31 g edible portion)

  Soft rolls
  × 10
• 

  0.02 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, first grade)
  × 15
• 

  0.06 mg

  (per 65 g edible portion)

  Croquette (potato type, for frying, frozen)
  × 5
• 

  0.05 mg

  (per 50 g edible portion)

  Chio tzu (frozen)
  × 6
• 

  0.23 mg

  (per 250 g edible portion)

  Curry roux
  × 1.3
• 

  0.01 mg

  (per 16 g edible portion)

  Tomato sauce
  × 30
• 

  0.01 mg

  (per 16 g edible portion)

  Tomato puree
  × 30
• 

  0.02 mg

  (per 25 g edible portion)

  Caramel
  × 15