The amount of Foods that contain 0.3 mg of Vitamin B1 (Thiamin) (861 - 870)

• 

  0.04 mg

  (per 42 g edible portion)

  Fukinoto (inflorescence, raw)
  × 7.5
• 

  0.06 mg

  (per 55 g edible portion)

  Kuki-ninniku (scape, boiled)
  × 5
• 

  0.02 mg

  (per 20 g edible portion)

  Eggplant Pickle (nukamiso-zuke)
  × 15
• 

  0.15 mg

  (per 150 g edible portion)

  Garland chrysanthemum (leaves, raw)
  × 2
• 

  0.02 mg

  (per 20 g edible portion)

  Arrowhead (tuber, boiled)
  × 15
• 

  0.04 mg

  (per 40 g edible portion)

  Ashitaba (stems and leaves, raw)
  × 7.5
• 

  0.18 mg

  (per 180 g edible portion)

  Soybean, Tofu (yushi-dofu)
  × 1.7
• 

  0.45 mg

  (per 450 g edible portion)

  Soybean, Tofu (okinawa-tofu)
  × 0.7
• 

  0.4 mg

  (per 400 g edible portion)

  Soybean, Tofu (kinugoshi-tofu)
  × 0.7
• 

  0.02 mg

  (per 15 g edible portion)

  Broad bean (oil-roasted and salted)
  × 15