The amount of Foods that contain 0.3 mg of Vitamin B1 (Thiamin) (541 - 550)

• 

  0.32 mg

  (per 210 g edible portion)

  Yellowfin tuna (raw)
  × 0.9
• 

  0.14 mg

  (per 95 g edible portion)

  Red sea bream (cultured, baked)
  × 2.1
• 

  0.24 mg

  (per 160 g edible portion)

  Mackerel (canned products, in brine)
  × 1.3
• 

  0.65 mg

  (per 720 g edible portion)

  Mackerel (raw)
  × 0.5
• 

  0.14 mg

  (per 95 g edible portion)

  Coho salmon (cultured, raw)
  × 2.1
• 

  0.27 mg

  (per 180 g edible portion)

  Pink salmon (canned in brine)
  × 1.1
• 

  0.68 mg

  (per 450 g edible portion)

  Amberjack (raw)
  × 0.4
• 

  0.04 mg

  (per 25 g edible portion)

  Skipjack, Processed product (kakuni)
  × 7.5
• 

  0.06 mg

  (per 80 g edible portion)

  Ayu sweetfish (cultured, raw)
  × 5
• 

  0.1 mg

  (per 130 g edible portion)

  Amago salmon (cultured, raw)
  × 3