The amount of Foods that contain 0.3 mg of Vitamin B1 (Thiamin) (421 - 430)

• 

  0.19 mg

  (per 95 g edible portion)

  Fish paste product (fish sausage)
  × 1.6
• 

  0.01 mg

  (per 3 g edible portion)

  Sea cucumber (konowata)
  × 30
• 

  0.01 mg

  (per 4 g edible portion)

  Firefly squid (boiled)
  × 30
• 

  0.24 mg

  (per 120 g edible portion)

  Abalone (shiokara)
  × 1.3
• 

  0.05 mg

  (per 25 g edible portion)

  Bloody clam (raw)
  × 6
• 

  0.15 mg

  (per 140 g edible portion)

  Pacific cod (dried split)
  × 2
• 

  0.07 mg

  (per 80 g edible portion)

  Ayu sweetfish (cultured, baked)
  × 4.3
• 

  0.03 mg

  (per 17 g edible portion)

  Peanut (peanut butter)
  × 10
• 

  0.02 mg

  (per 10 g edible portion)

  Peanut (oil-roasted and salted)
  × 15
• 

  0.1 mg

  (per 60 g edible portion)

  Chinese chestnut (roasted)
  × 3