The amount of Foods that contain 0.1 mg of Vitamin B1 (Thiamin)
(1881 - 1890)
0.04 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
×
2.5
0.07 mg
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
×
1.4
0.03 mg
(per 173 g edible portion)
Yama-udo (stem, raw)
×
3.3
0.05 mg
(per 150 g edible portion)
Soy milk (regular type)
×
2
0.06 mg
(per 200 g edible portion)
Soybean, Ganmodoki
×
1.7
0.01 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
10
0.02 mg
(per 68 g edible portion)
Kiritanpo
×
5
0.02 mg
(per 50 g edible portion)
Yaki-onigiri
×
5
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruel (brown rice)
×
2
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice gruel (under-milled rice)
×
2
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