The amount of Foods that contain 0.1 mg of Vitamin B1 (Thiamin)
(1741 - 1750)
0.03 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
3.3
0.03 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
3.3
0.05 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
×
2
0.04 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
2.5
0.01 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
×
10
0.01 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
×
10
0.21 mg
(per 710 g edible portion)
Common octopus (boiled)
×
0.5
0.2 mg
(per 800 g edible portion)
Common octopus (raw)
×
0.5
0.04 mg
(per 125 g edible portion)
Japanese common squid (boiled)
×
2.5
0.02 mg
(per 170 g edible portion)
Yellow sea bream (raw)
×
5
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