The amount of Foods that contain 0.1 mg of Vitamin B1 (Thiamin)
(501 - 510)
0.05 mg
(per 28 g edible portion)
Asatsuki (leaves, boiled)
×
2
0.04 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
×
2.5
0.1 mg
(per 60 g edible portion)
Yuba (wet type)
×
1
0.08 mg
(per 53 g edible portion)
Hamburg steak (frozen)
×
1.3
0.01 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
10
0.04 mg
(per 24 g edible portion)
Chocolate biscuit
×
2.5
0.01 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
10
1.15 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
×
0.09
0.64 mg
(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
×
0.2
0.2 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
0.5
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