The amount of Foods that contain 0.1 mg of Vitamin B1 (Thiamin)
(321 - 330)
0.24 mg
(per 105 g edible portion)
Maitake (raw)
×
0.4
0.33 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
×
0.3
0.03 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
×
3.3
0.17 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
×
0.6
0.36 mg
(per 500 g edible portion)
Snow crab (raw)
×
0.3
0.02 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
5
0.43 mg
(per 180 g edible portion)
Yellowtail (mature, baked)
×
0.2
0.06 mg
(per 25 g edible portion)
Pacific cod (milt)
×
1.7
2.3 mg
(per 960 g edible portion)
Pink salmon (baked)
×
0.04
0.43 mg
(per 360 g edible portion)
Fat greenling (raw)
×
0.2
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