Fishes and Shellfishes High in Vitamin B1 (Thiamin) (61st - 80th) (per 100 g edible portion)

• Sea cucumber (konowata)
  
  0.2 mg
• Firefly squid (boiled)
  
  0.2 mg
• Abalone (shiokara)
  
  0.2 mg
• Bloody clam (raw)
  
  0.2 mg
• Goldstriped amberjack (raw)
  
  0.2 mg
• Pacific cod (dried split)
  
  0.2 mg
• Dolphinfish (raw)
  
  0.2 mg
• Ayu sweetfish (cultured, baked)
  
  0.2 mg
• Firefly squid (raw)
  
  0.19 mg
• Young bluefin tuna (raw)
  
  0.19 mg
• Atlantic mackerel (boiled)
  
  0.19 mg
• With ovary (raw)
  
  0.19 mg
• Skipjack, Processed product (namari)
  
  0.19 mg
• Japanese sand lance (raw)
  
  0.19 mg
• Mackerel (boiled)
  
  0.18 mg
• Rainbow trout (cultured in sea, baked)
  
  0.18 mg
• Chum salmon (aramaki raw)
  
  0.18 mg
• Brownstriped mackerel scad (raw)
  
  0.18 mg
• Sakura shrimp (dried)
  
  0.17 mg
• Red sea bream (cultured, boiled)
  
  0.17 mg