Vitamin B1 (Thiamin) Content of Fishes and Shellfishes
(211 - 220)
Tr
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
Tr
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
Tr
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
Tr
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
Tr
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
Tr
(per 80 g edible portion)
Pacific saury (mirinboshi)
Tr
(per 120 g edible portion)
Pacific saury (hirakiboshi)
Tr
(per 130 g edible portion)
Pacific saury (baked)
Tr
(per 30 g edible portion)
Halfbeak (raw)
Tr
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
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