The amount of Fishes and Shellfishes that contain 1 mg of Vitamin B1 (Thiamin) (81 - 90)

• 

  0.06 mg

  (per 90 g edible portion)

  Horse mackerel (baked)
  × 16.7
• 

  0.02 mg

  (per 20 g edible portion)

  Squid, Processed product (seasoned and smoked)
  × 50
• 

  0.05 mg

  (per 45 g edible portion)

  Squid, Processed product (surume)
  × 20
• 

  0.01 mg

  (per 10 g edible portion)

  Shrimp, Processed product (boiled and dried shrimps)
  × 100
• 

  0.01 mg

  (per 5 g edible portion)

  Sakura shrimp (boiled)
  × 100
• 

  0.05 mg

  (per 120 g edible portion)

  Abalone (raw)
  × 20
• 

  0.09 mg

  (per 90 g edible portion)

  Pacific cod (raw)
  × 11.1
• 

  1.17 mg

  (per 1800 g edible portion)

  Skipjack (caught in autumn, raw)
  × 0.9
• 

  0.01 mg

  (per 10 g edible portion)

  Japanese anchovy (tazukuri)
  × 100
• 

  0.01 mg

  (per 10 g edible portion)

  Japanese anchovy (niboshi)
  × 100