The amount of Fishes and Shellfishes that contain 1 mg of Vitamin B1 (Thiamin)
(171 - 179)
0.01 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
×
100
0.01 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
×
100
0.03 mg
(per 430 g edible portion)
Flying fish (raw)
×
33.3
0.01 mg
(per 80 g edible portion)
Hairtail (raw)
×
100
0.01 mg
(per 150 g edible portion)
Pacific saury (raw)
×
100
0.01 mg
(per 370 g edible portion)
Black scraper (raw)
×
100
0.01 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
×
100
0.01 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
×
100
0.01 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
100
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