The amount of Fishes and Shellfishes that contain 1 mg of Vitamin B1 (Thiamin) (91 - 100)

• 

  0.06 mg

  (per 92 g edible portion)

  Horse mackerel (hirakiboshi, raw)
  × 16.7
• 

  0.06 mg

  (per 130 g edible portion)

  Horse mackerel (raw)
  × 16.7
• 

  0.14 mg

  (per 250 g edible portion)

  Atka mackerel (hirakiboshi)
  × 7.1
• 

  0.01 mg

  (per 6 g edible portion)

  Loach (raw)
  × 100
• 

  0.05 mg

  (per 50 g edible portion)

  Pacific cod (baked)
  × 20
• 

  0.59 mg

  (per 1310 g edible portion)

  Red sea bream (wild, raw)
  × 1.7
• 

  0.06 mg

  (per 65 g edible portion)

  Spanish mackerel (baked)
  × 16.7
• 

  0.08 mg

  (per 90 g edible portion)

  Spanish mackerel (raw)
  × 12.5
• 

  0.05 mg

  (per 100 g edible portion)

  Horse mackerel (boiled)
  × 20
• 

  0.03 mg

  (per 100 g edible portion)

  Hard clam (raw)
  × 33.3