Vitamin B1 (Thiamin) Content of Fishes and Shellfishes
(171 - 180)
-
(per 10 g edible portion)
Short-necked clam (tsukudani)
-
(per 40 g edible portion)
Short-necked clam (raw)
0.01 mg
(per 65 g edible portion)
Sandfish (raw)
0.06 mg
(per 700 g edible portion)
Japanese seaperch (raw)
-
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
0.01 mg
(per 75 g edible portion)
Big-eye flathead (raw)
-
(per 7 g edible portion)
Blue sprat (seasoned and dried)
0 mg
(per 7 g edible portion)
Blue sprat (raw)
0.07 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
0.01 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
<
1
…
18
…
23
>