The amount of Fishes and Shellfishes that contain 0.6 mg of Vitamin B1 (Thiamin) (141 - 150)

• 

  0.24 mg

  (per 250 g edible portion)

  Mackerel, Processed product (hirakiboshi)
  × 2.5
• 

  0.27 mg

  (per 207 g edible portion)

  Chinook salmon (raw)
  × 2.2
• 

  0.1 mg

  (per 80 g edible portion)

  Coho salmon (cultured, baked)
  × 6
• 

  0.06 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, raw)
  × 10
• 

  0.03 mg

  (per 25 g edible portion)

  Adductor muscle (niboshi)
  × 20
• 

  0.24 mg

  (per 450 g edible portion)

  Black sea bream (raw)
  × 2.5
• 

  0.1 mg

  (per 80 g edible portion)

  Skipjack, Canned product (flaked meat in oil)
  × 6
• 

  0.11 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 5.5
• 

  0.08 mg

  (per 92 g edible portion)

  Horse mackerel (hirakiboshi, baked)
  × 7.5
• 

  0.01 mg

  (per 10 g edible portion)

  Shirasuboshi (mild dried)
  × 60