The amount of Fishes and Shellfishes that contain 0.1 mg of Vitamin B1 (Thiamin) (301 - 310)

• 

  0.11 mg

  (per 540 g edible portion)

  Brown sole (boiled)
  × 0.9
• 

  0.08 mg

  (per 540 g edible portion)

  Brown sole (raw)
  × 1.3
• 

  0.02 mg

  (per 90 g edible portion)

  Barracuda (baked)
  × 5
• 

  0.03 mg

  (per 150 g edible portion)

  Barracuda (raw)
  × 3.3
• 

  0.03 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (with seasoning)
  × 3.3
• 

  0.02 mg

  (per 115 g edible portion)

  Japanese pilchard (shioiwashi)
  × 5
• 

  0.04 mg

  (per 152 g edible portion)

  Japanese pilchard (boiled)
  × 2.5
• 

  0.02 mg

  (per 152 g edible portion)

  Japanese pilchard (raw)
  × 5
• 

  0.01 mg

  (per 60 g edible portion)

  Fish paste product (tsumire)
  × 10
• 

  0.03 mg

  (per 155 g edible portion)

  Squid, Processed product (canned with seasoning)
  × 3.3