The amount of Fishes and Shellfishes that contain 0.1 mg of Vitamin B1 (Thiamin)
(221 - 230)
0.06 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
×
1.7
0.07 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
×
1.4
0.04 mg
(per 108 g edible portion)
Japanese whiting (raw)
×
2.5
0.01 mg
(per 15 g edible portion)
Squid, Processed product (saki-ika)
×
10
0.07 mg
(per 110 g edible portion)
Japanese common squid (baked)
×
1.4
0.03 mg
(per 100 g edible portion)
Sole (raw)
×
3.3
0.05 mg
(per 155 g edible portion)
Three-line grunt (raw)
×
2
0.05 mg
(per 90 g edible portion)
Fish paste product (satsuma-age)
×
2
0.04 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
×
2.5
0.06 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
1.7
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