Eggs High in Vitamin B1 (Thiamin) (per 100 g edible portion)

• Hen's egg (yolk, dried)
  
  0.42 mg
• Hen's egg (yolk, sugared)
  
  0.42 mg
• Hen's egg (whole, dried)
  
  0.29 mg
• Hen's egg (yolk, raw)
  
  0.21 mg
• Hen's egg (yolk, boiled)
  
  0.19 mg
• Japanese quail's egg (whole, raw)
  
  0.14 mg
• Silky fowl's egg (whole, raw)
  
  0.1 mg
• Hen's egg (tamagoyaki, dashimakitamago)
  
  0.06 mg
• Hen's egg (whole, sugared)
  
  0.06 mg
• Hen's egg (whole, poached)
  
  0.06 mg
• Hen's egg (whole, boiled)
  
  0.06 mg
• Hen's egg (whole, raw)
  
  0.06 mg
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  0.05 mg
• Hen's egg (tamago-dofu)
  
  0.03 mg
• Hen's egg (white, dried)
  
  0.03 mg
• Japanese quail's egg (boiled and canned in brine)
  
  0.03 mg
• Hen's egg (whole, boiled and canned in brine)
  
  0.02 mg
• Hen's egg (white, boiled)
  
  0.01 mg