The amount of Confectioneries that contain 1 mg of Vitamin B1 (Thiamin)
0.05 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
×
20
0.04 mg
(per 15 g edible portion)
Potato chip (regular)
×
25
0.09 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
×
11.1
0.04 mg
(per 17 g edible portion)
Potato chip (fabricated)
×
25
0.22 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
×
4.5
0.05 mg
(per 25 g edible portion)
Milk chocolate
×
20
0.04 mg
(per 24 g edible portion)
Chocolate biscuit
×
25
0.02 mg
(per 15 g edible portion)
Pretzel
×
50
0.02 mg
(per 18 g edible portion)
Biscuit (hard)
×
50
0.14 mg
(per 105 g edible portion)
Danish pastry
×
7.1
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