Vitamin B1 (Thiamin) Content of Cereals
(Initial T)
0.04 mg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
0.11 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)