Cereals Low in Vitamin B1 (Thiamin) (1st - 20th) (per 100 g edible portion)
			
	- 
		Rice, Paddy rice diluted gruels (well-milled rice)
		
		
			
			Tr
		 
- 
		Rice, Paddy rice thin gruels (well-milled rice)
		
		
			
			Tr
		 
- 
		Akumaki
		
		
			
			Tr
		 
- 
		Chinese noodles (wet form, boiled)
		
		
			
			0.01 mg
		 
- 
		Steamed Chinese noodles
		
		
			
			0.01 mg
		 
- 
		Dried Chinese noodles (dry form, boiled)
		
		
			
			0.01 mg
		 
- 
		Okinawa noodles (wet form, boiled)
		
		
			
			0.01 mg
		 
- 
		Fu, Gluten products (steamed tubular type)
		
		
			
			0.01 mg
		 
- 
		Rice, Paddy rice gruels (well-milled rice)
		
		
			
			0.01 mg
		 
- 
		Rice, Paddy rice diluted gruels (under-milled rice)
		
		
			
			0.01 mg
		 
- 
		Rice, Paddy rice thin gruels (half-milled rice)
		
		
			
			0.01 mg
		 
- 
		Rice, Paddy rice thin gruels (under-milled rice)
		
		
			
			0.01 mg
		 
- 
		Udon (wet form, boiled)
		
		
			
			0.02 mg
		 
- 
		Udon (dry form, boiled)
		
		
			
			0.02 mg
		 
- 
		Somen and Hiyamugi (dry form, boiled)
		
		
			
			0.02 mg
		 
- 
		Chinese noodles (wet form, raw)
		
		
			
			0.02 mg
		 
- 
		Okinawa noodles (wet form, raw)
		
		
			
			0.02 mg
		 
- 
		Dried Okinawa noodles (dry form, boiled)
		
		
			
			0.02 mg
		 
- 
		Wheat gluten (textured type)
		
		
			
			0.02 mg
		 
- 
		Rice, Cooked paddy rice (well-milled rice)
		
		
			
			0.02 mg