The amount of Cereals that contain 1 mg of Vitamin B1 (Thiamin) (31 - 40)

• 

  0.01 mg

  (per 5 g edible portion)

  Fu, Gluten products (baked type, kanze-fu)
  × 100
• 

  0.12 mg

  (per 72 g edible portion)

  Rye bread
  × 8.3
• 

  0.02 mg

  (per 10 g edible portion)

  Rye (flour)
  × 50
• 

  0.02 mg

  (per 15 g edible portion)

  Corn (corn meal)
  × 50
• 

  0.02 mg

  (per 10 g edible portion)

  Bread crumbs (dry form)
  × 50
• 

  0.15 mg

  (per 100 g edible portion)

  Pizza crust
  × 6.7
• 

  0.2 mg

  (per 130 g edible portion)

  English muffins
  × 5
• 

  0.02 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, second grade)
  × 50
• 

  0.02 mg

  (per 15 g edible portion)

  Proso millet (milled grain, raw)
  × 50
• 

  0.02 mg

  (per 15 g edible portion)

  Corn (corn flour)
  × 50