The amount of Cereals that contain 1 mg of Vitamin B1 (Thiamin)
(91 - 100)
0.02 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
50
0.04 mg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
×
25
0.02 mg
(per 100 g edible portion)
Onigiri
×
50
0.03 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (half-milled rice)
×
33.3
0.03 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
×
33.3
0.02 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
×
50
0.02 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
50
0.02 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
50
0.04 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
25
0.04 mg
(per 190 g edible portion)
Udon (dry form, boiled)
×
25
<
1
…
10
11
>