The amount of Cereals that contain 0.1 mg of Vitamin B1 (Thiamin) (121 - 130)

• 

  0.12 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (half-milled rice)
  × 0.8
• 

  0.02 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (well-milled rice, raw)
  × 5
• 

  0.02 mg

  (per 23 g edible portion)

  Chio tzu pastry
  × 5
• 

  0.02 mg

  (per 30 g edible portion)

  Fu, Gluten products (steamed type)
  × 5
• 

  0.14 mg

  (per 180 g edible portion)

  Somen and Hiyamugi (dry form, raw)
  × 0.7
• 

  0.14 mg

  (per 180 g edible portion)

  Udon (dry form, raw)
  × 0.7
• 

  0.04 mg

  (per 45 g edible portion)

  Croissants
  × 2.5
• 

  0.15 mg

  (per 190 g edible portion)

  French bread
  × 0.7
• 

  0.07 mg

  (per 90 g edible portion)

  Bread type rolls
  × 1.4
• 

  0.11 mg

  (per 150 g edible portion)

  Rice, Paddy rice gruel (brown rice)
  × 0.9