The amount of Cereals that contain 0.1 mg of Vitamin B1 (Thiamin)
(61 - 70)
0.01 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
×
10
0.12 mg
(per 72 g edible portion)
Rye bread
×
0.8
0.02 mg
(per 10 g edible portion)
Rye (flour)
×
5
0.02 mg
(per 15 g edible portion)
Corn (corn meal)
×
5
0.02 mg
(per 10 g edible portion)
Bread crumbs (dry form)
×
5
0.15 mg
(per 100 g edible portion)
Pizza crust
×
0.7
0.2 mg
(per 130 g edible portion)
English muffins
×
0.5
0.02 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
×
5
0.02 mg
(per 15 g edible portion)
Proso millet (milled grain, raw)
×
5
0.02 mg
(per 15 g edible portion)
Corn (corn flour)
×
5
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