Vegetables Low in Vitamin A (Retinol activity equivalents) (81st - 100th) (per 100 g edible portion)

• Horseradish (rhizome, raw)
  
  1 μg
• Manchurian wild rice (stem, raw)
  
  1 μg
• Myoga-take (stems and leaves, raw)
  
  1 μg
• Mung bean sprout (boiled)
  
  1 μg
• Wasabi (rhizome, raw)
  
  1 μg
• Cauliflower (inflorescence, raw)
  
  2 μg
• Water shield (young leaves, bottled in water)
  
  2 μg
• Eggplant Western type (fruit, fried)
  
  2 μg
• Eggplant Pickle (nukamiso-zuke)
  
  2 μg
• Mukago (raw)
  
  2 μg
• Esharotto (bulb, raw)
  
  2 μg
• Wasabi (wasabi-zuke)
  
  2 μg
• Red cabbage (head, raw)
  
  3 μg
• Young sweet corn (young ear, raw)
  
  3 μg
• Sponge gourd (immature fruit, boiled)
  
  3 μg
• Myoga (spike, raw)
  
  3 μg
• Leek (bulb and leaves, boiled)
  
  3 μg
• Rhubarb (petiole, raw)
  
  3 μg
• Spaghetti squash (fruit, raw)
  
  4 μg
• Cabbage (head, raw)
  
  4 μg