The amount of Prepared Foods that contain 630 μg of Vitamin A (Retinol activity equivalents)

• 

  113 μg

  (per 47 g edible portion)

  Croquette (cream type, for frying, frozen)
  × 5.6
• 

  46 μg

  (per 65 g edible portion)

  Croquette (potato type, for frying, frozen)
  × 13.7
• 

  170 μg

  (per 240 g edible portion)

  Gratin (shrimps and prawns, frozen)
  × 3.7
• 

  134 μg

  (per 200 g edible portion)

  Stew (beef, retort-pouched)
  × 4.7
• 

  29 μg

  (per 50 g edible portion)

  White-flesh (for frying, frozen)
  × 21.7
• 

  36 μg

  (per 100 g edible portion)

  Minced meat cutlet (for frying, frozen)
  × 17.5
• 

  22 μg

  (per 60 g edible portion)

  Meat ball (frozen)
  × 28.6
• 

  41 μg

  (per 150 g edible portion)

  Pilaf (frozen)
  × 15.4
• 

  46 μg

  (per 200 g edible portion)

  Curry (beef, retort-pouched)
  × 13.7
• 

  7 μg

  (per 53 g edible portion)

  Hamburg steak (frozen)
  × 90