The amount of Meats that contain 780 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 390
-
× 260
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 780
- × 390
- × 260
- × 195
-
× 130
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 130
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 780
- × 780
