The amount of Meats that contain 780 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 260
- × 60
-
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- × 32.5
- × 260
- × 130
-
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
- × 390
- × 780
- × 65