The amount of Meats that contain 630 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 210
- × 48.5
-
× 52.5
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 26.3
- × 210
- × 105
-
× 37.1
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 315
- × 630
- × 52.5
