The amount of Meats that contain 600 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 200
- × 46.2
-
× 50
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 25
- × 200
- × 100
-
× 35.3
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 300
- × 600
- × 50