The amount of Meats that contain 450 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 225
-
× 150
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 450
- × 225
- × 150
- × 113
-
× 75
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 75
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 450
- × 450
