The amount of Meats that contain 450 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 150
- × 34.6
-
× 37.5
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 18.8
- × 150
- × 75
-
× 26.5
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 225
- × 450
- × 37.5
