The amount of Meats that contain 450 μg of Vitamin A (Retinol activity equivalents) (101 - 110)
- × 150
-
× 75
6 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 113
- × 450
-
× 75
6 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 75
- × 90
-
× 90
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 75
- × 150
