The amount of Meats that contain 445 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 223
-
× 148
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 445
- × 223
- × 148
- × 111
-
× 74.2
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 74.2
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 445
- × 445
