The amount of Meats that contain 445 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 148
- × 34.2
-
× 37.1
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 18.5
- × 148
- × 74.2
-
× 26.2
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 223
- × 445
- × 37.1
