The amount of Meats that contain 420 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 210
-
× 140
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 420
- × 210
- × 140
- × 105
-
× 70
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 70
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 420
- × 420
