The amount of Meats that contain 420 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 140
- × 32.3
- 
		× 35 12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) 12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- × 17.5
- × 140
- × 70
- 
		× 24.7 17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) 17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
- × 210
- × 420
- × 35
 
         
         
         
         
         
         
        